jorgisimo

Entrenamiento de piernas/ Legs training

Jul 17, 2019

Un día a la semana realizo un intensivo de entrenamiento de piernas,por el trabajo que desempeñó y el ritmo de vida que llevo que me exige muachas horas de pie, aquí les dejo el vídeo de como cumino mi rutina del día de hoy combinado la máquina smith y estiramiento

One day a week I do an intensive leg training, for the work I did and the pace of life that I have been demanding for many hours, here I leave the video of how I combined my routine today combined with the machine smith and stretching

Last Comments

delgadocris Excelente!

almost 3 years ago

Attachments

Story attachments Log In You must have a Uriji account to access the content of this story
Image 1 Video 1 Audio 1 PDF 1 YouTube 1